El Duderino 22:13 row
5,263m
Meters
22:13.3
Time
2:06.6
Pace
328
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 125 |
January 07, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.3 | 5,263m | 2:06.6 | 172 | 892 | 20 | 144 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 137 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 142 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 144 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 149 |
| 22:13.3 | 532m | 2:05.2 | 178 | 912 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.