El Duderino 25:06 BikeErg
11,561m
Meters
25:06.9
Time
2:10.3
Pace
354
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 65 |
| Revolution Count | 1646 |
| Power/kg | 1.8 |
| Drag Factor | 118 |
January 08, 2023 21:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:06.9 | 11,561m | 2:10.3 | 158 | 843 | 65 | 126 |
| 5:00.0 | 2,324m | 2:09.0 | 163 | 859 | 66 | 132 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 68 | 135 |
| 15:00.0 | 2,418m | 2:04.0 | 183 | 930 | 69 | 139 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 70 | 142 |
| 25:00.0 | 1,956m | 2:33.3 | 97 | 633 | 56 | 106 |
| 25:06.9 | 22m | 5:13.6 | 11 | 339 | 49 | 105 |
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Workout Graph
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