El Duderino 22:10 row
5,224
Meters
22:10.1
Time
2:07.3
Pace
324
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 124 |
January 08, 2023 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.1 | 5,224 | 2:07.3 | 170 | 883 | 20 | 143 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 137 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 139 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 144 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 148 |
| 22:10.1 | 511 | 2:07.2 | 170 | 883 | 21 | 148 |
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Workout Graph
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