El Duderino 39:16 row
9,136m
Meters
39:16.6
Time
2:08.9
Pace
560
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 124 |
January 09, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.6 | 9,136m | 2:08.9 | 163 | 861 | 20 | 145 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 136 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 145 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 147 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 149 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 149 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 146 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 146 |
| 39:16.6 | 978m | 2:11.1 | 155 | 833 | 20 | 146 |
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Workout Graph
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