El Duderino 25:08 BikeErg
10,301m
Meters
25:08.4
Time
2:26.4
Pace
286
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 58 |
| Revolution Count | 1463 |
| Power/kg | 1.26 |
| Drag Factor | 118 |
January 10, 2023 22:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:08.4 | 10,301m | 2:26.4 | 111 | 683 | 58 | 113 |
| 5:00.0 | 2,041m | 2:26.9 | 110 | 679 | 58 | 117 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 61 | 114 |
| 15:00.0 | 2,152m | 2:19.4 | 129 | 744 | 61 | 120 |
| 20:00.0 | 1,987m | 2:30.9 | 102 | 649 | 57 | 111 |
| 25:00.0 | 1,922m | 2:36.0 | 92 | 616 | 55 | 111 |
| 25:08.4 | 45m | 3:06.6 | 54 | 485 | 43 | 109 |
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Workout Graph
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