El Duderino 13:06 row
3,041m
Meters
13:06.6
Time
2:09.3
Pace
186
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 125 |
January 12, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.6 | 3,041m | 2:09.3 | 162 | 856 | 20 | 150 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 138 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 144 |
| 13:06.6 | 755m | 2:03.5 | 185 | 938 | 22 | 168 |
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