El Duderino 32:12 row
7,591m
Meters
32:12.0
Time
2:07.2
Pace
471
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 125 |
January 13, 2023 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.0 | 7,591m | 2:07.2 | 170 | 884 | 20 | 143 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 130 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 139 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 142 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 142 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 143 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 143 |
| 32:12.0 | 557m | 1:58.4 | 210 | 1024 | 23 | 164 |
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Workout Graph
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