El Duderino 25:07 BikeErg
11,439m
Meters
25:07.1
Time
2:11.7
Pace
344
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 64 |
| Revolution Count | 1623 |
| Power/kg | 1.74 |
| Drag Factor | 119 |
January 13, 2023 22:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:07.1 | 11,439m | 2:11.7 | 153 | 826 | 64 | 127 |
| 5:00.0 | 2,260m | 2:12.7 | 150 | 814 | 64 | 136 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 66 | 135 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 67 | 136 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 67 | 135 |
| 25:00.0 | 2,068m | 2:25.0 | 115 | 694 | 59 | 111 |
| 25:07.1 | 35m | 3:22.8 | 42 | 444 | 42 | 110 |
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Workout Graph
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