El Duderino 25:06 BikeErg
11,150m
Meters
25:06.3
Time
2:15.0
Pace
329
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 63 |
| Revolution Count | 1588 |
| Power/kg | 1.61 |
| Drag Factor | 118 |
January 14, 2023 22:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:06.3 | 11,150m | 2:15.0 | 142 | 788 | 63 | 123 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 63 | 131 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 65 | 132 |
| 15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 65 | 131 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 66 | 129 |
| 25:00.0 | 2,033m | 2:27.5 | 109 | 674 | 58 | 108 |
| 25:06.3 | 31m | 3:23.2 | 42 | 443 | 47 | 107 |
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Workout Graph
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