El Duderino 24:09 row
5,711m
Meters
24:09.0
Time
2:06.8
Pace
355
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 123 |
January 14, 2023 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.0 | 5,711m | 2:06.8 | 171 | 889 | 21 | 146 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 136 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 141 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 144 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 147 |
| 24:09.0 | 1,020m | 2:02.0 | 192 | 962 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.