El Duderino 30:06 BikeErg
12,752m
Meters
30:06.8
Time
2:21.6
Pace
365
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 60 |
| Revolution Count | 1818 |
| Power/kg | 1.4 |
| Drag Factor | 117 |
January 14, 2023 23:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 12,752m | 2:21.6 | 123 | 723 | 60 | 118 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 62 | 129 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 64 | 130 |
| 15:00.0 | 2,286m | 2:11.2 | 155 | 832 | 65 | 133 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 65 | 130 |
| 25:00.0 | 2,059m | 2:25.7 | 113 | 689 | 59 | 108 |
| 30:00.0 | 1,691m | 2:57.4 | 63 | 515 | 48 | 99 |
| 30:06.8 | 31m | 3:39.3 | 33 | 414 | 44 | 99 |
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Workout Graph
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