El Duderino 40:06 BikeErg
16,853m
Meters
40:06.9
Time
2:22.8
Pace
475
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 59 |
| Revolution Count | 2399 |
| Power/kg | 1.36 |
| Drag Factor | 118 |
January 15, 2023 21:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.9 | 16,853m | 2:22.8 | 120 | 713 | 59 | 114 |
| 5:00.0 | 2,092m | 2:23.4 | 119 | 708 | 59 | 124 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 61 | 123 |
| 15:00.0 | 2,161m | 2:18.8 | 131 | 750 | 61 | 120 |
| 20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 62 | 118 |
| 25:00.0 | 2,148m | 2:19.6 | 128 | 742 | 61 | 116 |
| 30:00.0 | 2,132m | 2:20.7 | 126 | 732 | 61 | 115 |
| 35:00.0 | 2,114m | 2:21.9 | 122 | 721 | 60 | 115 |
| 40:00.0 | 1,875m | 2:40.0 | 85 | 594 | 54 | 100 |
| 40:06.9 | 33m | 3:29.0 | 38 | 431 | 35 | 101 |
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Workout Graph
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