El Duderino 15:05 row
3,551
Meters
15:05.0
Time
2:07.4
Pace
220
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 121 |
January 16, 2023 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,551 | 2:07.4 | 169 | 882 | 220 | 20 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 22 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 15:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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