El Duderino 24:19 row
5,697m
Meters
24:19.9
Time
2:08.1
Pace
351
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 123 |
January 18, 2023 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.9 | 5,697m | 2:08.1 | 166 | 872 | 21 | 146 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 140 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 146 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 146 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 150 |
| 24:19.9 | 1,015m | 2:08.0 | 167 | 873 | 21 | 152 |
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Workout Graph
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