El Duderino 30:13 BikeErg
12,833m
Meters
30:13.2
Time
2:21.2
Pace
370
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 60 |
| Revolution Count | 1831 |
| Power/kg | 1.41 |
| Drag Factor | 117 |
January 18, 2023 23:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.2 | 12,833m | 2:21.2 | 124 | 727 | 60 | 121 |
| 5:00.0 | 2,177m | 2:17.8 | 134 | 760 | 62 | 129 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 64 | 133 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 65 | 133 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 67 | 143 |
| 25:00.0 | 2,062m | 2:25.4 | 114 | 691 | 59 | 114 |
| 30:00.0 | 1,688m | 2:57.7 | 62 | 514 | 48 | 102 |
| 30:13.2 | 48m | 4:35.0 | 17 | 357 | 27 | 97 |
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Workout Graph
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