El Duderino 25:06 BikeErg
11,429m
Meters
25:06.8
Time
2:11.8
Pace
344
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 64 |
| Revolution Count | 1624 |
| Power/kg | 1.74 |
| Drag Factor | 118 |
January 19, 2023 22:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:06.8 | 11,429m | 2:11.8 | 153 | 825 | 64 | 125 |
| 5:00.0 | 2,271m | 2:12.1 | 152 | 822 | 64 | 131 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 67 | 134 |
| 15:00.0 | 2,332m | 2:08.6 | 164 | 865 | 66 | 131 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 67 | 132 |
| 25:00.0 | 2,100m | 2:22.8 | 120 | 713 | 60 | 114 |
| 25:06.8 | 36m | 3:08.8 | 52 | 478 | 44 | 113 |
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Workout Graph
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