El Duderino 21:06 BikeErg
9,369m
Meters
21:06.8
Time
2:15.2
Pace
276
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 63 |
| Revolution Count | 1334 |
| Power/kg | 1.61 |
| Drag Factor | 118 |
January 19, 2023 23:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:06.8 | 9,369m | 2:15.2 | 142 | 787 | 63 | 118 |
| 5:00.0 | 2,251m | 2:13.2 | 148 | 808 | 64 | 125 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 66 | 128 |
| 15:00.0 | 2,313m | 2:09.7 | 160 | 852 | 66 | 129 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 60 | 107 |
| 21:06.8 | 394m | 2:49.5 | 72 | 547 | 51 | 102 |
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Workout Graph
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