El Duderino 15:05 row
3,436m
Meters
15:05.7
Time
2:11.7
Pace
205
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 124 |
January 19, 2023 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,436m | 2:11.7 | 153 | 826 | 20 | 133 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 129 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 136 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 134 |
| 15:05.7 | 17m | 2:47.6 | 74 | 555 | 0 | 133 |
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Workout Graph
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