El Duderino 24:06 row
5,618m
Meters
24:06.1
Time
2:08.7
Pace
345
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 126 |
January 20, 2023 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.1 | 5,618m | 2:08.7 | 164 | 865 | 21 | 139 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 132 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 138 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 139 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 143 |
| 24:06.1 | 961m | 2:08.0 | 167 | 873 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.