El Duderino 35:27 row
8,220m
Meters
35:27.2
Time
2:09.3
Pace
501
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 739 |
| Drag Factor | 127 |
January 21, 2023 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.2 | 8,220m | 2:09.3 | 162 | 856 | 20 | 143 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 138 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 143 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 147 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 146 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 145 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 146 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 143 |
| 35:27.2 | 100m | 2:16.0 | 139 | 778 | 18 | 143 |
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Workout Graph
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