El Duderino 51:05 row
12,061m
Meters
51:05.8
Time
2:07.0
Pace
749
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 1050 |
| Drag Factor | 127 |
January 22, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.8 | 12,061m | 2:07.0 | 170 | 886 | 20 | 145 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 138 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 144 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 143 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 148 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 147 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 147 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 145 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 146 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 148 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 148 |
| 51:05.8 | 248m | 2:12.6 | 150 | 815 | 18 | 146 |
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Workout Graph
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