El Duderino 1:00:07 row
14,030m
Meters
1:00:07.1
Time
2:08.5
Pace
862
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 1201 |
| Drag Factor | 128 |
January 24, 2023 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 14,030m | 2:08.5 | 165 | 867 | 19 | 147 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 142 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 149 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 148 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 150 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 148 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 144 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 145 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 143 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 149 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 145 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 150 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 150 |
| 1:00:07.1 | 23m | 2:34.3 | 95 | 627 | 8 | 149 |
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Workout Graph
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