El Duderino 26:13 row
6,084m
Meters
26:13.6
Time
2:09.3
Pace
371
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 127 |
January 24, 2023 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.6 | 6,084m | 2:09.3 | 162 | 856 | 21 | 142 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 134 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 138 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 143 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 145 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 148 |
| 26:13.6 | 288m | 2:07.7 | 168 | 877 | 21 | 149 |
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Workout Graph
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