El Duderino 48:05 row
11,265m
Meters
48:05.4
Time
2:08.0
Pace
693
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 126 |
January 29, 2023 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.4 | 11,265m | 2:08.0 | 167 | 873 | 20 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 48:05.4 | 716m | 2:09.4 | 161 | 855 | 20 |
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Workout Graph
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