El Duderino 27:09 row
6,226m
Meters
27:09.5
Time
2:10.8
Pace
376
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 125 |
January 29, 2023 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.5 | 6,226m | 2:10.8 | 156 | 837 | 20 | 138 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 131 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 135 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 141 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 143 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 139 |
| 27:09.5 | 490m | 2:12.1 | 152 | 822 | 19 | 139 |
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Workout Graph
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