El Duderino 30:07 BikeErg
13,379m
Meters
30:07.0
Time
2:15.0
Pace
394
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 62 |
| Revolution Count | 1893 |
| Power/kg | 1.61 |
| Drag Factor | 120 |
February 07, 2023 22:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 13,379m | 2:15.0 | 142 | 788 | 62 | 133 |
| 5:00.0 | 2,133m | 2:20.6 | 126 | 732 | 60 | 132 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 62 | 130 |
| 15:00.0 | 2,227m | 2:14.7 | 143 | 792 | 63 | 131 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 63 | 130 |
| 25:00.0 | 2,249m | 2:13.3 | 147 | 807 | 64 | 135 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 65 | 139 |
| 30:07.0 | 43m | 2:42.7 | 81 | 579 | 51 | 134 |
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Workout Graph
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