El Duderino 25:06 row
5,629m
Meters
25:06.0
Time
2:13.7
Pace
333
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 127 |
February 07, 2023 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.0 | 5,629m | 2:13.7 | 146 | 803 | 19 | 140 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 133 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 135 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 142 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 143 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 146 |
| 25:06.0 | 19m | 2:37.8 | 89 | 606 | 0 | 146 |
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Workout Graph
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