El Duderino 32:05 row
7,194m
Meters
32:05.4
Time
2:13.8
Pace
426
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 126 |
February 08, 2023 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.4 | 7,194m | 2:13.8 | 146 | 802 | 19 | 139 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 133 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 137 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 141 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 138 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 143 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 145 |
| 32:05.4 | 465m | 2:14.8 | 143 | 791 | 19 | 139 |
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Workout Graph
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