El Duderino 44:05 row
10,209m
Meters
44:05.6
Time
2:09.5
Pace
623
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 126 |
February 10, 2023 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.6 | 10,209m | 2:09.5 | 161 | 853 | 20 | 144 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 136 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 143 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 146 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 146 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 146 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 145 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 143 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 145 |
| 44:05.6 | 930m | 2:12.0 | 152 | 823 | 19 | 146 |
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Workout Graph
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