El Duderino 50:07 row
11,629
Meters
50:07.6
Time
2:09.3
Pace
710
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 128 |
February 12, 2023 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.6 | 11,629 | 2:09.3 | 162 | 857 | 710 | 20 | 144 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 | 132 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 | 143 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 | 146 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 | 145 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 | 146 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 | 148 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 | 146 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 144 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 19 | 143 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 | 148 |
| 50:07.6 | 24 | 2:38.3 | 88 | 603 | 1 | 8 | 147 |
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Workout Graph
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