El Duderino 24:06 row
5,571
Meters
24:06.5
Time
2:09.8
Pace
339
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 128 |
February 12, 2023 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:06.5 | 5,571 | 2:09.8 | 160 | 843 | 339 | 20 | 140 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 | 132 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 | 140 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 | 144 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 | 146 |
| 24:06.5 | 944 | 2:10.5 | 157 | 832 | 57 | 20 | 141 |
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Workout Graph
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