El Duderino 44:04 row
10,184m
Meters
44:04.6
Time
2:09.8
Pace
621
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 128 |
February 13, 2023 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.6 | 10,184m | 2:09.8 | 160 | 850 | 20 | 142 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 139 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 139 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 144 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 146 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 147 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 148 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 143 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 143 |
| 44:04.6 | 915m | 2:13.6 | 147 | 804 | 19 | 133 |
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Workout Graph
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