El Duderino 22:06 row
5,196m
Meters
22:06.7
Time
2:07.6
Pace
323
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 125 |
February 16, 2023 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.7 | 5,196m | 2:07.6 | 168 | 878 | 20 | 153 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 145 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 147 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 151 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 159 |
| 22:06.7 | 536m | 1:58.1 | 212 | 1029 | 25 | 167 |
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Workout Graph
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