El Duderino 20:06 BikeErg
8,212m
Meters
20:06.7
Time
2:26.9
Pace
227
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 57 |
| Revolution Count | 1164 |
| Power/kg | 1.25 |
| Drag Factor | 119 |
February 19, 2023 23:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.7 | 8,212m | 2:26.9 | 110 | 679 | 57 | 113 |
| 5:00.0 | 2,194m | 2:16.7 | 137 | 771 | 62 | 120 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 60 | 118 |
| 15:00.0 | 2,020m | 2:28.5 | 107 | 667 | 57 | 117 |
| 20:00.0 | 1,845m | 2:42.6 | 81 | 580 | 52 | 109 |
| 20:06.7 | 32m | 3:29.3 | 38 | 431 | 36 | 103 |
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Workout Graph
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