El Duderino 30:07 BikeErg
12,636m
Meters
30:07.4
Time
2:23.0
Pace
355
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 59 |
| Revolution Count | 1790 |
| Power/kg | 1.36 |
| Drag Factor | 119 |
February 20, 2023 22:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 12,636m | 2:23.0 | 120 | 711 | 59 | 117 |
| 5:00.0 | 2,087m | 2:23.7 | 118 | 705 | 59 | 131 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 62 | 127 |
| 15:00.0 | 2,189m | 2:17.0 | 136 | 767 | 62 | 124 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 62 | 122 |
| 25:00.0 | 2,061m | 2:25.5 | 113 | 690 | 58 | 110 |
| 30:00.0 | 1,893m | 2:38.4 | 88 | 602 | 54 | 103 |
| 30:07.4 | 38m | 3:14.7 | 47 | 463 | 41 | 103 |
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Workout Graph
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