El Duderino 20:44 row
5,032m
Meters
20:44.5
Time
2:03.6
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 123 |
March 07, 2023 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.5 | 5,032m | 2:03.6 | 185 | 937 | 21 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 20:44.5 | 196m | 1:53.5 | 239 | 1123 | 24 |
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Workout Graph
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