El Duderino 21:07 row
5,036m
Meters
21:07.7
Time
2:05.8
Pace
317
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 122 |
March 07, 2023 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.7 | 5,036m | 2:05.8 | 176 | 904 | 21 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 21:07.7 | 277m | 2:02.2 | 192 | 960 | 21 |
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Workout Graph
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