El Duderino 20:17 row
5,022m
Meters
20:17.0
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 123 |
March 09, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 5,022m | 2:01.1 | 197 | 977 | 22 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 20:17.0 | 73m | 1:56.4 | 222 | 1063 | 21 |
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Workout Graph
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