El Duderino 21:05 row
5,043m
Meters
21:05.9
Time
2:05.5
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 122 |
March 09, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.9 | 5,043m | 2:05.5 | 177 | 909 | 21 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 21:05.9 | 265m | 2:04.3 | 182 | 926 | 21 |
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Workout Graph
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