El Duderino 21:07 SkiErg
4,035m
Meters
21:07.0
Time
2:37.0
Pace
213
Calories
132
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 51 |
Stroke Count | 1101 |
Drag Factor | 76 |
March 09, 2023 22:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:07.0 | 4,035m | 2:37.0 | 90 | 611 | 51 | 132 |
5:00.0 | 948m | 2:38.2 | 88 | 604 | 51 | 145 |
10:00.0 | 947m | 2:38.3 | 88 | 603 | 52 | 154 |
15:00.0 | 950m | 2:37.8 | 89 | 606 | 52 | 185 |
20:00.0 | 972m | 2:34.3 | 95 | 627 | 53 | 87 |
21:07.0 | 218m | 2:33.6 | 96 | 631 | 50 | 90 |
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Workout Graph
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