El Duderino 21:06 SkiErg
4,051m
Meters
21:06.4
Time
2:36.3
Pace
215
Calories
148
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 51 |
| Stroke Count | 1091 |
| Drag Factor | 76 |
March 13, 2023 22:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.4 | 4,051m | 2:36.3 | 92 | 615 | 51 | 148 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 50 | 139 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 52 | 144 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 52 | 146 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 52 | 152 |
| 21:06.4 | 233m | 2:22.4 | 121 | 716 | 52 | 161 |
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Workout Graph
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