El Duderino 21:05 row
5,051
Meters
21:05.4
Time
2:05.2
Pace
319
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 125 |
March 14, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.4 | 5,051 | 2:05.2 | 178 | 912 | 319 | 21 | 155 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 | 143 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 21 | 152 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 21 | 152 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 | 154 |
| 21:05.4 | 303 | 1:47.9 | 278 | 1258 | 22 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.