El Duderino 30:07 BikeErg
13,388m
Meters
30:07.2
Time
2:14.9
Pace
394
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 63 |
| Revolution Count | 1901 |
| Power/kg | 1.61 |
| Drag Factor | 119 |
March 19, 2023 22:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 13,388m | 2:14.9 | 142 | 789 | 63 | 123 |
| 5:00.0 | 2,225m | 2:14.8 | 143 | 791 | 63 | 129 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 65 | 131 |
| 15:00.0 | 2,284m | 2:11.3 | 154 | 831 | 65 | 130 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 65 | 130 |
| 25:00.0 | 2,137m | 2:20.3 | 127 | 735 | 61 | 119 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 60 | 113 |
| 30:07.2 | 41m | 2:55.6 | 65 | 522 | 50 | 113 |
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Workout Graph
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