El Duderino 21:11 SkiErg
4,063m
Meters
21:11.2
Time
2:36.4
Pace
215
Calories
147
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 52 |
| Stroke Count | 1111 |
| Drag Factor | 79 |
March 19, 2023 22:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.2 | 4,063m | 2:36.4 | 91 | 614 | 52 | 147 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 53 | 144 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 52 | 147 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 52 | 150 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 53 | 148 |
| 21:11.2 | 225m | 2:38.2 | 88 | 604 | 49 | 148 |
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Workout Graph
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