El Duderino 30:07 BikeErg
13,221m
Meters
30:07.3
Time
2:16.6
Pace
385
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 62 |
| Revolution Count | 1878 |
| Power/kg | 1.56 |
| Drag Factor | 118 |
March 23, 2023 21:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.3 | 13,221m | 2:16.6 | 137 | 771 | 62 | 128 |
| 5:00.0 | 2,232m | 2:14.4 | 144 | 796 | 63 | 153 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 65 | 141 |
| 15:00.0 | 2,256m | 2:12.9 | 149 | 812 | 64 | 136 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 64 | 129 |
| 25:00.0 | 2,179m | 2:17.6 | 134 | 761 | 62 | 118 |
| 30:00.0 | 1,975m | 2:31.8 | 100 | 643 | 56 | 112 |
| 30:07.3 | 37m | 3:17.2 | 46 | 456 | 41 | 110 |
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Workout Graph
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