El Duderino 21:06 SkiErg
4,123m
Meters
21:06.4
Time
2:33.5
Pace
220
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 51 |
| Stroke Count | 1090 |
| Drag Factor | 76 |
March 23, 2023 22:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.4 | 4,123m | 2:33.5 | 97 | 632 | 51 | 149 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 51 | 140 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 52 | 147 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 52 | 151 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 52 | 153 |
| 21:06.4 | 228m | 2:25.6 | 113 | 690 | 50 | 156 |
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Workout Graph
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