El Duderino 30:07 BikeErg
13,359m
Meters
30:07.4
Time
2:15.2
Pace
392
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 62 |
| Revolution Count | 1900 |
| Power/kg | 1.6 |
| Drag Factor | 118 |
March 24, 2023 20:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 13,359m | 2:15.2 | 141 | 786 | 62 | 126 |
| 5:00.0 | 2,125m | 2:21.1 | 124 | 728 | 60 | 126 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 64 | 131 |
| 15:00.0 | 2,296m | 2:10.6 | 157 | 839 | 65 | 130 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 66 | 136 |
| 25:00.0 | 2,225m | 2:14.8 | 143 | 791 | 63 | 122 |
| 30:00.0 | 2,093m | 2:23.3 | 119 | 709 | 60 | 120 |
| 30:07.4 | 41m | 3:00.4 | 60 | 504 | 49 | 119 |
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Workout Graph
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