El Duderino 18:07 BikeErg
7,211m
Meters
18:07.5
Time
2:30.8
Pace
196
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 56 |
| Revolution Count | 1026 |
| Power/kg | 1.16 |
| Drag Factor | 118 |
March 24, 2023 21:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:07.5 | 7,211m | 2:30.8 | 102 | 651 | 56 | 111 |
| 5:00.0 | 2,047m | 2:26.5 | 111 | 682 | 58 | 119 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 62 | 123 |
| 15:00.0 | 1,912m | 2:36.9 | 91 | 611 | 54 | 103 |
| 18:07.5 | 1,060m | 2:56.8 | 63 | 517 | 48 | 100 |
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Workout Graph
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