El Duderino 30:06 BikeErg
13,481m
Meters
30:06.7
Time
2:14.0
Pace
397
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 63 |
| Revolution Count | 1920 |
| Power/kg | 1.65 |
| Drag Factor | 118 |
March 26, 2023 20:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 13,481m | 2:14.0 | 145 | 800 | 63 | 140 |
| 5:00.0 | 2,275m | 2:11.8 | 153 | 825 | 65 | 159 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 65 | 148 |
| 15:00.0 | 2,258m | 2:12.8 | 149 | 813 | 64 | 139 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 64 | 133 |
| 25:00.0 | 2,233m | 2:14.3 | 144 | 796 | 64 | 137 |
| 30:00.0 | 2,142m | 2:20.0 | 127 | 738 | 61 | 133 |
| 30:06.7 | 38m | 2:56.3 | 64 | 519 | 54 | 132 |
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Workout Graph
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