El Duderino 21:06 SkiErg
4,109m
Meters
21:06.5
Time
2:34.1
Pace
217
Calories
151
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 52 |
| Stroke Count | 1121 |
| Drag Factor | 77 |
March 26, 2023 21:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 4,109m | 2:34.1 | 96 | 629 | 52 | 151 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 52 | 143 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 54 | 147 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 53 | 150 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 53 | 156 |
| 21:06.5 | 231m | 2:23.9 | 117 | 703 | 52 | 159 |
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Workout Graph
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